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How To Lose Weight By Drinking Water

tristenheath
Jun 14, 2016
1 min read

Can losing weight really be as easy as just drinking water? Yes, It's entirely possible to lose weight by drinking water. However, there is a certain timing to it that's essential for it to work. We're going to share this simple strategy with you, and an added bonus to make losing weight even easier!

Chronic dehydration plagues about 75 percent of Americans, according to the University of Tennessee, and 37 percent of the population has such a weakened thirst response that symptoms of dehydration are routinely mistaken for hunger. In order to not fall into this trap of mistaking hunger for thirst, simply drink a cup of water. Wait a moment, and if you feel satiated you know it's not hunger. A study conducted by Virginia Tech University researchers found that dieters who drank two 8-oz. glasses of water before each of their three main meals every day ate 75 to 90 fewer calories and lost more weight than subjects in the study who did not drink the water!

Weight loss is about to be a breeze now that you know this! However, we're on the go most of the time, and we need a way to bring our water with us. The Healthy Skoop logo'd BlenderBottle® is the perfect solution to this. Say 'goodbye' to lumpy protein shakes and 'hello' to smooth, great-tasting drinks. The patented mixing system uses the BlenderBall® wire whisk, found only in BlenderBottle®, and it is also leak-proof. Made from only the highest quality materials, BlenderBottle® is, and always has been, BPA and Phthalate free.